1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dr pepper diet
Dr Pepper Diet is a low-calorie, carbonated soft drink that originated in the United States in the 1980s as a sugar-free alternative to the original Dr Pepper. Known for its unique blend of 23 flavors, it caters to those who enjoy the distinct taste without the additional calories from sugar. Each 12-ounce (355ml) can contains approximately zero calories, while its main ingredients include carbonated water, artificial sweeteners (such as aspartame or acesulfame potassium), caramel color, and natural and artificial flavors. It contains no fat, protein, or significant vitamins or minerals, making it a calorie-light beverage mainly composed of artificial ingredients.
Health Benefits
- Provides a calorie-free beverage alternative for weight management when replacing higher-calorie sugary drinks.
- May support dental health by avoiding sugar, which can reduce the risk of cavities compared to sugary beverages.
- Suitable for individuals managing their blood sugar levels, as it contains no added sugar that could spike glucose levels.
Dietary Considerations
Selection and Storage
Store unopened cans in a cool, dry place away from direct sunlight. Refrigerate after opening and consume within a few days for the best taste.
Common Questions About Dr pepper diet Nutrition
What is the nutritional content of Diet Dr Pepper?
Diet Dr Pepper contains 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates per 12-ounce serving. It also does not contain any vitamins or minerals, as it is a calorie-free soft drink sweetened with artificial sweeteners.
Can I drink Diet Dr Pepper on a keto diet?
Yes, Diet Dr Pepper is keto-friendly since it does not contain carbohydrates or sugars. It is sweetened with aspartame, which has no impact on blood sugar levels, making it suitable for a ketogenic diet in moderation.
Is Diet Dr Pepper healthy to drink regularly?
While Diet Dr Pepper is calorie-free, regular consumption of artificially sweetened beverages may have potential health concerns, such as effects on gut health or cravings for sweeter foods. It is best enjoyed occasionally as part of a balanced diet.
What is a recommended serving size for Diet Dr Pepper?
A standard serving of Diet Dr Pepper is a 12-ounce can or bottle. It is advisable to limit consumption to one serving per day and ensure you stay hydrated with water and other nutrient-rich beverages.
How does Diet Dr Pepper compare to regular Dr Pepper?
Diet Dr Pepper is calorie-free and sweetened with aspartame, whereas regular Dr Pepper contains 150 calories and 40 grams of sugar per 12-ounce serving. If you’re watching your calorie or sugar intake, Diet Dr Pepper is a lower-calorie alternative.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
