1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cocacola zero
Coca-Cola Zero, also known as Coke Zero Sugar, is a sugar-free, calorie-free soda introduced by The Coca-Cola Company in 2005. It was created to offer a no-calorie alternative to the classic Coca-Cola while maintaining a similar taste profile. This carbonated beverage gets its sweetness from artificial sweeteners such as aspartame and acesulfame potassium, which contain no calories. Unlike traditional soda, Coca-Cola Zero contains no sugars, fats, or proteins, and its calorie content per serving is essentially zero. The beverage is particularly popular in Western cuisines and is an option for individuals looking to reduce sugar intake without giving up soft drinks.
Health Benefits
- Helps to reduce overall calorie intake since it contains zero calories.
- Supports weight management as it provides a sweet alternative without added sugars or excess calories.
- Suitable for individuals with diabetes as it does not impact blood sugar levels due to the absence of sugar.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight, and refrigerate after opening to preserve carbonation and taste.
Common Questions About Cocacola zero Nutrition
Does Coca-Cola Zero have any calories or sugar?
Coca-Cola Zero is a zero-calorie beverage that contains no sugar. It is sweetened with artificial sweeteners such as aspartame and acesulfame potassium, providing sweetness without adding calories or carbohydrates.
Can I drink Coca-Cola Zero on a keto diet?
Yes, Coca-Cola Zero is keto-friendly because it contains no sugar and zero net carbs. However, individuals following a strict keto diet should monitor their intake of artificial sweeteners as they may affect insulin levels in some people.
Is Coca-Cola Zero healthy to drink regularly?
While Coca-Cola Zero is calorie-free and sugar-free, it contains artificial sweeteners and phosphoric acid, which may not be ideal for frequent consumption. Some research suggests that excessive intake of artificial sweeteners could affect gut microbiota and overall health, so moderation is recommended.
What is the recommended serving size for Coca-Cola Zero?
The standard serving size for Coca-Cola Zero is one 12-ounce (355 mL) can, which contains 0 calories, 0 grams of sugar, and no protein. It’s best to consume in moderation, especially if you are monitoring your intake of artificial ingredients.
How does Coca-Cola Zero compare to Diet Coke?
Coca-Cola Zero and Diet Coke both contain zero calories and no sugar, but they differ in taste and ingredients. Coca-Cola Zero is designed to taste more like the original Coca-Cola, while Diet Coke has a lighter flavor profile and uses a different blend of artificial sweeteners.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
