1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 10 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Doritos with cheese
Doritos with Cheese are a popular snack originating from American cuisine, characterized by their bold flavor and crunchy texture. These triangular corn chips are seasoned with a rich blend of spices and topped with a generous layer of melted cheese, delivering a savory and satisfying taste. The primary ingredients include enriched corn meal, vegetable oil, a blend of cheese powders, and various spices. While they are a convenient and flavorful treat, Doritos with Cheese are high in calories, saturated fats, and sodium, which may not align with a balanced diet when consumed in excess. They contain small amounts of fiber and protein from the corn base, offering limited nutritional benefits. Doritos with Cheese are best enjoyed in moderation as an occasional indulgence rather than a staple food. Their vibrant flavors and cheese-layered appeal make them a favorite for casual meals or snack times.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
