1 serving (100 grams) contains 346 calories, 8.5 grams of protein, 19.5 grams of fat, and 36.5 grams of carbohydrates.
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Nutrition Information
Calories |
823.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 86.9 g | 31% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 6.0 g | ||
| protein | 20.2 g | 40% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy nachos
Cheesy Nachos are a popular snack or appetizer with roots in Mexican cuisine, though they've evolved into a global favorite. Typically made with crispy tortilla chips topped with melted cheese, they often feature additional toppings like jalapeños, salsa, beans, guacamole, sour cream, and seasoned ground meat. This dish offers a mix of indulgent flavors and textures, combining savory and spicy elements. While nachos can include nutrient-rich ingredients such as beans, avocados, and fresh vegetables, their healthiness largely depends on preparation methods and portion sizes. The cheese and any added processed meats contribute saturated fat and sodium, making moderation key. Opting for baked tortilla chips, lean protein, and fresh toppings can enhance the nutritional value while maintaining the delicious appeal of this crowd-pleasing favorite.
