1 serving (100 grams) contains 148 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 885.7 mg | 295% | |
| Sodium | 338.1 mg | 14% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 195.2 mcg | 976% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 328.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dome scrambled eggs
Dome Scrambled Eggs are a delightful interpretation of a breakfast classic, showcasing a soft, fluffy texture shaped into an airy dome. Made from whisked eggs, milk or cream, and a dash of seasoning, this dish originates from Western cuisine but has been embraced globally for its versatility and visual appeal. High in protein, eggs provide essential nutrients like choline and vitamin D, supporting brain health and muscle repair. When prepared with minimal butter or oil, Dome Scrambled Eggs make for a heart-healthy option. However, added cream or excessive fats can elevate calorie and saturated fat content, making moderation key. Often paired with fresh herbs, vegetables, or whole-grain toast, this dish can offer a balanced start to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
