1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dodger dog
The Dodger Dog is a hot dog famously served at Dodger Stadium in Los Angeles, California. Originally part of American stadium cuisine, it's a 10-inch pork or beef sausage, typically steamed or grilled, laid inside a soft bun. Often topped with mustard, ketchup, relish, or chopped onions, it’s an iconic treat for baseball fans. Nutritionally, a Dodger Dog averages around 180-230 calories without toppings, 8-10 grams of protein, and 15-18 grams of fat, with variations depending on preparation and condiments. While it offers protein, it is notably high in sodium and fat, making moderation crucial for a balanced diet.
Health Benefits
- Provides protein essential for muscle repair and growth, with about 8-10 grams per serving.
- Offers energy through fats, which account for approximately 15-18 grams in the dish.
- May contain certain B vitamins like B12 from pork or beef, aiding in red blood cell formation and energy metabolism.
Dietary Considerations
Selection and Storage
Store sausages and buns separately in airtight packaging in the refrigerator, consuming within 3-5 days. Cook sausages thoroughly to an internal temperature of 165°F before serving.
Common Questions About Dodger dog Nutrition
Is a Dodger Dog high in protein?
A standard Dodger Dog contains approximately 12-15 grams of protein, depending on the specific preparation. This makes it a moderate source of protein, ideal for muscle repair and growth, but it's also worth noting the fat and sodium content.
Can I eat a Dodger Dog on a keto diet?
A Dodger Dog can fit into a keto diet if you skip the bun, which is high in carbohydrates. The sausage alone typically contains 2-4 grams of carbohydrates (depending on added fillers), making it acceptable for keto, but always check the specific product labeling.
Are Dodger Dogs healthy to eat regularly?
Dodger Dogs are processed meats that are high in sodium, containing over 500mg per serving, and also contain a significant amount of saturated fat. Regular consumption may increase risks for heart disease and high blood pressure. It's best to consume them in moderation as a treat rather than a dietary staple.
What is the recommended portion size for a Dodger Dog?
The standard serving size for a Dodger Dog is one sausage (about 120 grams). To keep portion sizes balanced, pair it with healthier sides like a salad or vegetables, especially if eating the bun alongside it.
How does a Dodger Dog compare to a regular hot dog?
Dodger Dogs are typically larger than regular hot dogs, containing more calories (around 250-300 calories for the sausage alone versus ~150 calories in a regular hot dog). They also may have higher protein content, but the sodium and fat levels are comparably high.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
