One cup of Dip is around 240.0 grams and contains approximately 1039.2 calories, 5.4 grams of protein, 109.9 grams of fat, and 8.4 grams of carbohydrates.
Dip is a versatile and flavorful condiment that adds an extra layer of enjoyment to your meals and snacks. Typically made from a blend of fresh ingredients like veggies, herbs, and spices, dip can be creamy or chunky, cold or warm. Originating from various cuisines around the world, from the classic guacamole hailing from Mexico to the savory hummus of the Middle East, there's a dip for every palate. While many dips are loaded with healthy fats and nutrients, like avocados or beans, others might pack a bit too much sodium or calories. Enjoy them in moderation, and pair them with fresh vegetables or whole-grain chips for a guilt-free treat. Dive into the world of dips and elevate your culinary experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
1039.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.9 g | 140% | |
| Saturated Fat | 25.7 g | 128% | |
| Polyunsaturated Fat | 53.0 g | ||
| Cholesterol | 120.0 mg | 40% | |
| Sodium | 1699.2 mg | 73% | |
| Total Carbohydrates | 8.4 g | 3% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 6.0 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 182.4 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 268.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
