1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
284.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dip majonaase joghurt gurke
Dip Majonaase Joghurt Gurke is a creamy, tangy blend often used in European and Mediterranean cuisines, particularly German-inspired dishes. The dip combines mayonnaise, yogurt, and finely chopped cucumber, offering a balance of rich texture and refreshing flavor. Mayonnaise adds depth and indulgence, while yogurt provides probiotics and a lighter, tangy edge. The cucumber contributes hydration and essential vitamins like vitamin K, offering a fresh, crisp element to the mix. While the dip is relatively high in calories and fat due to the mayonnaise, the yogurt and cucumber components deliver some nutritional benefits, including improved digestion and added micronutrients. Ideal as a versatile accompaniment, Dip Majonaase Joghurt Gurke pairs well with crudités, grilled meats, or savory snacks, offering both indulgence and a touch of lightness in one flavorful bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
