1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 15 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Avacado yogurt drink
Avocado Yogurt Drink is a creamy and refreshing beverage combining ripe avocados, natural yogurt, honey or sweetener, and a splash of milk or water for desired consistency. Originating in regions where avocado is a staple, such as Latin America and Southeast Asia, this drink is a fusion of wholesome ingredients tailored to modern tastes. Packed with nutrients, it offers healthy fats from avocado that promote heart health and glowing skin, alongside probiotics from yogurt that support digestion and gut health. Additionally, it provides vitamins like potassium and vitamin C, and can be adjusted for sweetness to suit dietary preferences. While rich in nutrients, it is calorie-dense and should be enjoyed in moderation for those watching their intake. A perfect blend of nutrition and indulgence, the Avocado Yogurt Drink is both satisfying and nourishing, ideal for a light snack or post-workout pick-me-up.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
