1 serving (58 grams) contains 260 calories, 2.0 grams of protein, 11.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
1065.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.1 g | 57% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.0 mg | 13% | |
| Sodium | 860.7 mg | 37% | |
| Total Carbohydrates | 151.6 g | 55% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 82.0 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.0 mg | 6% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 245.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Devil dog
Devil Dogs are a nostalgic American snack cake consisting of two chocolate cake layers filled with a creamy vanilla frosting. Originating in the United States, they are part of the packaged dessert category popular for their portability and sweetness. Nutritionally, Devil Dogs are high in carbohydrates and added sugars due to their cake and filling components, and they typically contain fats from shortening or oils used in the cream filling. Protein content is modest, primarily coming from eggs or milk used in the recipe. Devil Dogs are a calorie-dense food, providing energy but limited vitamins or minerals, making them more suited as an occasional treat than a regular dietary staple.
Health Benefits
- Provides quick energy due to high carbohydrate content found in the cake layers.
- Contains trace amounts of calcium from milk ingredients, which supports bone health.
- Eggs in traditional recipes contribute small amounts of high-quality protein.
Dietary Considerations
Selection and Storage
Store Devil Dogs in a cool, dry place in an airtight container to maintain freshness or refrigerate for prolonged shelf life.
Common Questions About Devil dog Nutrition
How many calories and protein are in a Devil Dog?
A single Devil Dog contains approximately 170-200 calories and around 2 grams of protein, depending on the brand. It is primarily composed of carbohydrates and fats, making it a high-calorie, low-protein snack.
Can I eat a Devil Dog on a keto diet?
Devil Dogs are not suitable for a keto diet as they are high in carbohydrates, with around 25-30 grams per serving. Keto diets typically limit carb intake to 20-50 grams per day, so this snack would exceed your daily limit.
Are Devil Dogs bad for your health?
Devil Dogs are high in sugar and saturated fats, making them an occasional treat rather than a healthy snack. Consuming them frequently could contribute to weight gain and increased risk of heart disease due to their low nutritional value.
What is the recommended portion size for Devil Dogs?
The recommended serving size for Devil Dogs is typically one piece, which is pre-packaged. Eating more than one serving in a single sitting can lead to excess calorie and sugar intake.
How do Devil Dogs compare to similar snack cakes like Twinkies?
Devil Dogs and Twinkies are similar in terms of calorie content, with Twinkies containing slightly more calories per serving. Devil Dogs contain less filling but are denser overall, while Twinkies have a creamier texture. Both are high in sugar and should be consumed sparingly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
