Dessert

Item Rating: 41/100

One cup of Dessert is around 171 grams and contains approximately 669 calories, 5.1 grams of protein, 31 grams of fat, and 96 grams of carbohydrates.

Dessert is a delightful culmination of a meal, often featuring sweet ingredients like chocolate, fruits, cream, and spices. Originating from various cuisines around the globe, desserts range from the rich, indulgent tiramisu of Italy to the light, fruity mochi of Japan. While some desserts can be laden with sugars and fats, healthier options like fruit sorbets or yogurt parfaits offer a delicious balance of sweetness and nutrition. So whether you’re indulging in a decadent cake or opting for a refreshing fruit salad, dessert is a moment of joy, inviting you to savor life’s sweet pleasures.

Nutrition Facts

Serving size	(171g)

Amount per serving	% Daily Value*
Calories	668.61

Total Fat 30.6268g	0%
Saturated Fat 5.0279g	0%
Polyunsaturated Fat g
Cholesterol 128.25mg	0%
Sodium 459.99mg	0%
Total Carbohydrate 96.0917g	0%
Dietary Fiber 0.5104g	0%
Total Sugars 71.4626g
Protein 5.1045g	0%

Vitamin D 0.684IU	0%
Calcium 106.02mg	0%
Iron 1.8297mg	0%
Potassium 90.63mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 3.0%

Carbs: 56.5%