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Delifrance roll

Delifrance roll

Bakery

Item Rating: 70/100

1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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663.5
calories
19.0
protein
118.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (237.0g)
Calories
663.5
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
12.0%
13.5%
Fat: 85 cal (13.5%)
Protein: 76 cal (12.0%)
Carbs: 474 cal (74.6%)

About Delifrance roll

Delifrance Roll is a soft, golden-brown baked good inspired by classic French bakery traditions. Crafted from high-quality wheat flour, yeast, water, and a touch of salt, this roll embodies the light, airy texture and rich flavor characteristic of European artisan breads. Its crust is delicately crisp, while the interior is soft and satisfying, making it versatile for sandwiches or as an accompaniment to soups and salads. Delifrance Rolls are low in sugar and contain essential carbohydrates to fuel your day, though they lack fiber and may be higher in sodium. Moderation is key, as the simplicity of ingredients makes them a delightful but indulgent choice. Perfect for adding a touch of French flair to your meals, they pair well with nutritious toppings like lean proteins, fresh vegetables, or heart-healthy spreads.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.