1 serving (100 grams) contains 312 calories, 20.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
742.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Deep fried sliced meat
Deep Fried Sliced Meat is a popular dish with origins in various global cuisines, often featured in street food and casual dining. Typically made from thinly sliced cuts of pork, beef, or chicken, the meat is seasoned, often marinated, then coated in a batter or breading before being deep fried to achieve a crispy, golden outer layer. While this dish is rich in protein, the deep frying process introduces a significant amount of fat and calories, often from oils that may be high in saturated fat. Additionally, the breading or batter can contribute extra carbohydrates and sodium. While flavorful and satisfying, it is best enjoyed in moderation as part of a balanced diet. Pairing this dish with fresh vegetables or a lighter side can help mitigate its less healthy aspects while enhancing its appeal as a hearty indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
