Cucumber slices in spicy sauce

Cucumber slices in spicy sauce

Appetizer

Item Rating: 75/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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119.0
calories
2.4
protein
19.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

59.0%
7.5%
33.5%
Fat: 43 cal (33.5%)
Protein: 9 cal (7.5%)
Carbs: 76 cal (59.0%)

About Cucumber slices in spicy sauce

Cucumber Slices in Spicy Sauce is a refreshing yet tangy appetizer popular in Chinese cuisine, particularly Sichuan-style dishes. This dish features crisp cucumber slices tossed in a vibrant sauce made from chili oil, soy sauce, vinegar, garlic, and sesame seeds, offering a delicate balance of heat, acidity, and umami flavors. Cucumbers are low in calories and rich in hydration, making them great for promoting overall health and digestion. The addition of garlic provides antimicrobial benefits and antioxidants. However, the spicy sauce contains chili oil, which is high in fat, so moderation is key for those mindful of calorie intake. Packed with bold spices, this dish is ideal for stimulating the palate and adding a nutritious yet indulgent touch to any meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.