One cup of Cucumber avocado roll sushi is around 238.1 grams and contains approximately 317.5 calories, 4.8 grams of protein, 11.1 grams of fat, and 47.6 grams of carbohydrates.
Cucumber Avocado Roll Sushi is a refreshing and delightful vegetarian delight, originating from traditional Japanese cuisine. This simple yet flavorful roll features crunchy cucumber and creamy avocado, wrapped in seasoned sushi rice and nori seaweed. Packed with healthy fats, vitamins, and fiber, it's a guilt-free option perfect for sushi lovers and health enthusiasts alike. With each bite, you experience a burst of flavor and texture, making it not only satisfying but also a light choice for any meal. Enjoy this delicious roll as a wholesome snack or a star at your next sushi gathering!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
