1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Rice Spicy Tuna is a popular dish inspired by Japanese cuisine, creatively blending textures and flavors. The base consists of bite-sized blocks of sushi rice, fried or pan-seared until golden and crispy. These are topped with a mixture of finely chopped spicy tuna, typically combined with sriracha, mayonnaise, and sesame oil for a creamy, fiery kick. Garnishes such as sliced green onions, sesame seeds, or avocado are often added for extra flavor and visual appeal. While the dish boasts high-quality protein from the tuna, which is rich in omega-3 fatty acids and supports heart health, the fried rice base increases its calorie and fat content, making it less suitable for those seeking low-fat options. Balanced moderation ensures enjoyment of its vibrant taste while aligning with dietary goals. This fusion masterpiece is perfect for sushi lovers who appreciate a twist on classic ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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