Nutrition Facts for Keto spicy tuna crispy rice

Keto Spicy Tuna Crispy Rice

Image of Keto Spicy Tuna Crispy Rice
Nutriscore Rating: 76/100

Level up your sushi-inspired snacks with this irresistible Keto Spicy Tuna Crispy Rice recipe—a perfect blend of low-carb creativity and bold flavors! Featuring a cauliflower rice base that’s pan-fried to golden perfection, these crispy bites mimic the texture of traditional sushi rice while staying keto-friendly. Topped with creamy avocado slices and a fiery mix of tuna, sugar-free mayonnaise, and keto-approved hot sauce, each bite bursts with savory, spicy goodness. Finished off with a sprinkle of scallions and sesame seeds for elegance and crunch, these easy-to-make bites are ideal for appetizers, party platters, or light lunches. Ready in just 30 minutes, this flavorful dish proves that sticking to your keto goals doesn't mean compromising on indulgence!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Cauliflower rice
  • 2 large Eggs
  • 0.25 cups Almond flour
  • 0.25 cups Avocado oil (for frying)
  • 1 5-ounce can Canned tuna (in water, drained)
  • 2 tablespoons Mayonnaise (sugar-free)
  • 1 tablespoon Sriracha (or keto-approved hot sauce)
  • 1 teaspoon Soy sauce (or coconut aminos for keto-friendly option)
  • 1 ripe Avocado
  • 2 tablespoons Scallions (finely chopped)
  • 1 teaspoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the cauliflower rice in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.

2

In a medium bowl, combine the cauliflower rice, eggs, and almond flour. Mix well to form a cohesive mixture.

3

Scoop about 2 tablespoons of the mixture and shape it into small rectangles (about 2 inches long) to mimic sushi rice shapes. Repeat with the remaining mixture.

4

Heat avocado oil in a large nonstick skillet over medium heat. Once hot, gently place the cauliflower rice shapes in the pan, careful not to overcrowd them.

5

Cook for 2-3 minutes on each side until golden brown and crispy. Transfer to a plate lined with paper towels to drain excess oil.

6

In a small bowl, combine the drained tuna, mayonnaise, sriracha, and soy sauce (or coconut aminos). Mix until well combined and set aside.

7

Cut the ripe avocado into thin slices or mash it lightly, depending on your preference.

8

Assemble the crispy rice bites by adding a small slice of avocado on top of each cauliflower rice base. Then, spoon a generous amount of the spicy tuna mixture on top.

9

Garnish with chopped scallions and sesame seeds, if desired.

10

Serve immediately and enjoy your keto-friendly Spicy Tuna Crispy Rice!

Cooking Tip: Take your time with each step for the best results!
1505
cal
63.5g
protein
36.2g
carbs
126.9g
fat

Nutrition Facts

1 serving (752.7g)
Calories
1505
% Daily Value*
Total Fat 126.9 g 163%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 2.7 g
Cholesterol 432 mg 144%
Sodium 1345 mg 58%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 18.3 g 65%
Total Sugars 10.6 g
Protein 63.5 g 127%
Vitamin D 4.9 mcg 24%
Calcium 227 mg 17%
Iron 6.4 mg 36%
Potassium 1776 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
16.5%%
74.1%%
Fat: 1142 cal (74.1%%)
Protein: 254 cal (16.5%%)
Carbs: 144 cal (9.4%%)