1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.2 grams of fat, and 7.3 grams of carbohydrates.
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Nutrition Information
Calories |
945.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 197.3 g | 71% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 2.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy rice cake
Crispy Rice Cakes are light, crunchy snacks made primarily from puffed rice, often bound together with a touch of salt or sweeteners. Rooted in Asian cuisine, variations of rice cakes have long been enjoyed globally, with modern recipes highlighting their versatility as a savory or sweet option. Nutritionally, they are low in calories and fat, making them a popular choice for those seeking a guilt-free snack. Their airy texture provides a satisfying crunch, but they are largely devoid of significant vitamins, fiber, or protein, which can make them less filling. For healthier alternatives, some brands incorporate whole grains or seeds to boost nutritional value. While Crispy Rice Cakes can be part of a balanced diet, pairing them with nutrient-rich spreads or toppings is recommended to enhance their health benefits and create a more complete snack option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
