1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crinkle-cut fries with sauce
Crinkle-cut fries with sauce are a beloved comfort food, featuring golden, ridged potato strips fried to crispy perfection. Commonly attributed to American fast-food culture, their unique wavy texture enhances crunch and holds sauces well. The fries are typically made from potatoes, oil, and seasoning, while dipping sauces can range from classic ketchup and mayonnaise to cheese, aioli, or spicy options. Nutritionally, they provide carbohydrates for energy and are a source of potassium. However, they are often high in calories, fat, and sodium due to frying and added seasonings. Opting for baked versions and pairing with lighter, homemade sauces can make them a healthier choice. Crinkle-cut fries are versatile, satisfying, and pair well with countless dishes, making them a universally enjoyed snack or side.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
