1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Potato wedges with sour cream
Potato wedges with sour cream are a popular snack or side dish enjoyed in various cuisines, particularly in Western comfort food traditions. Made from thick-cut potato slices, the wedges are typically seasoned with olive oil, salt, pepper, and herbs before being baked, fried, or air-fried to golden perfection. Served alongside sour cream for dipping, the dish combines crispy, savory textures with creamy, tangy flavors. Potatoes provide essential nutrients such as potassium, fiber, and vitamin C, while the sour cream adds a dose of calcium and probiotics. However, the cooking method can influence its healthiness, as deep-frying adds extra fat and calories compared to baking or air-frying. Additionally, moderation is key, as sour cream can be high in saturated fat. This dish is a satisfying indulgence that can fit into a balanced diet when prepared mindfully and consumed in reasonable portions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
