1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ribs with bbq sauce
Ribs with BBQ sauce are a classic dish rooted in American cuisine, particularly popular in Southern barbecue traditions. This hearty meal features tender pork or beef ribs, slow-cooked or smoked to achieve a juicy, fall-off-the-bone texture. They are coated with a rich, tangy, and often sweet barbecue sauce made from ingredients like tomatoes, vinegar, brown sugar, and a blend of spices. While ribs are a good source of protein, they can also be high in fat, especially if prepared with the fattier cuts of meat. The BBQ sauce adds flavor but can contain added sugars and sodium, so portion control is key for a balanced meal. Pairing ribs with fresh vegetable sides or a salad can help offset the heavier aspects and add fiber for a more nutritious dining experience. Enjoyed in moderation, this timeless dish combines smoky, savory, and sweet flavors for an indulgent treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
