1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Prawn with Garlic Aioli is a savory seafood dish that combines crispy golden prawns with a creamy garlic-infused dipping sauce. This dish often features fresh prawns coated in a light batter, then deep-fried to perfection, delivering a crunchy texture that complements their tender interior. The garlic aioli, made with mayonnaise, garlic, lemon juice, and olive oil, adds richness and tangy depth. Originating from Mediterranean and seafood-inspired cuisines, this dish embodies indulgence with its blend of bold flavors and textures. Nutritionally, prawns are a lean source of protein, rich in omega-3 fatty acids, vitamins B12 and D, and essential minerals like selenium. However, the deep frying process and the mayo-based aioli increase calorie and fat content, making moderation key for a balanced diet. Pairing the dish with fresh greens or substituting lighter cooking methods can enhance its health profile.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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