Creamy salad

Item Rating: 75/100

One cup of Creamy salad is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

Creamy Salad is a delightful medley of fresh greens, vibrant vegetables, and a rich, velvety dressing that adds a burst of flavor to every bite. Originating from classic culinary traditions, this salad combines crisp lettuce, succulent tomatoes, and crunchy cucumbers, all tossed in a creamy blend of yogurt and herbs. Packed with nutrients, it offers a refreshing way to enjoy your veggies, while the dressing provides a smooth indulgence that elevates the dish. With its balance of wholesome ingredients and a touch of luxurious creaminess, Creamy Salad is the perfect choice for a satisfying yet healthy meal. Enjoy it as a side or a light main course!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 7.7%

Carbs: 23.1%