Nutrition Facts for Cream sauce
Image of Cream sauce

Cream sauce

Item Rating: 35/100

One cup of Cream sauce is around 15 grams and contains approximately 26 calories, 0.2 grams of protein, 2.2 grams of fat, and 1.5 grams of carbohydrates.

Cream Sauce is a velvety blend of rich cream, butter, and flour, often infused with garlic, cheese, or herbs. Originating from classic European cuisines, it elevates pasta dishes and enhances savory casseroles. While its creamy texture brings indulgence, it can be high in calories and saturated fats. However, by using lighter dairy options or plant-based alternatives, you can create a deliciously healthy version. Cream Sauce not only adds depth and flavor but also brings a touch of comfort to every meal.

Nutrition Facts

Serving size (15g)
Amount per serving % Daily Value*
Calories 25.95
Total Fat 2.16g 0%
Saturated Fat 1.377g 0%
Polyunsaturated Fat 0.0942g
Cholesterol 6.75mg 0%
Sodium 140.7mg 0%
Total Carbohydrate 1.53g 0%
Dietary Fiber 0.015g 0%
Total Sugars 0.174g
Protein 0.174g 0%
Vitamin D 3.6IU 0%
Calcium 4.35mg 0%
Iron 0.0135mg 0%
Potassium 5.85mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 2.7%
Carbs: 23.3%