Nutrition Facts for Cream of rice
Image of Cream of rice

Cream of rice

Item Rating: 71/100

One cup of Cream of rice is around 815 grams and contains approximately 562 calories, 9.5 grams of protein, 0.7 grams of fat, and 125 grams of carbohydrates.

Cream Of Rice is a smooth, versatile porridge made from finely ground rice, perfect for a warm, comforting meal. Originating from various global cuisines, it’s enjoyed in different forms—from a breakfast staple in the United States to a nourishing dish in cultures worldwide. Packed with essential carbohydrates, it offers a gluten-free option that’s easy on the stomach, making it ideal for those with dietary sensitivities. With no added sugars and low in calories, Cream Of Rice can be customized with fruits, nuts, or spices, allowing you to create a nutritious, satisfying bowl that fuels your day.

Nutrition Facts

Serving size (815g)
Amount per serving % Daily Value*
Calories 562.35
Total Fat 0.7335g 0%
Saturated Fat 0.2038g 0%
Polyunsaturated Fat 0.2038g
Cholesterol 0mg 0%
Sodium 562.35mg 0%
Total Carbohydrate 124.695g 0%
Dietary Fiber 0.815g 0%
Total Sugars 0.489g
Protein 9.5355g 0%
Vitamin D 0IU 0%
Calcium 32.6mg 0%
Iron 40.8315mg 0%
Potassium 203.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 7.0%
Carbs: 91.8%