1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.3 g | 55% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 60.1 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cream cheese muffin
Cream Cheese Muffins combine the indulgence of rich, creamy filling with the light, fluffy texture of a classic muffin. Originating from American-style baked goods, these treats are made with simple ingredients like flour, sugar, eggs, and butter, with a velvety cream cheese mixture often swirled into the batter or tucked inside. They may feature added flavors, such as vanilla, cinnamon, or fruit, for extra sweetness or a hint of tanginess. While delicious, these muffins can be high in calories, fat, and sugar due to the cream cheese and sweeteners used. However, they also provide a source of protein from the eggs and dairy. Pairing them with fresh fruit or enjoying them in moderation can make them a satisfying occasional treat without overwhelming your nutritional goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
