1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 7.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab stick sushi
Crab Stick Sushi, a popular choice in Japanese cuisine, combines convenience and flavor. Typically crafted with imitation crab meat, also known as surimi, this sushi features finely processed fish blended with starch and seasonings to mimic the taste and texture of real crab. The crab stick is wrapped in vinegared sushi rice and often paired with seaweed (nori) or served as nigiri. While it offers protein and omega-3s from the fish, it’s lower in nutritional value compared to fresh crab due to additives and sodium content. Despite its simplicity, it’s a lighter sushi option that can fit well into calorie-conscious diets. For a healthier twist, pair Crab Stick Sushi with fresh vegetables or steer clear of high-sugar sauces. Ideal for those seeking an approachable introduction to sushi, this dish shines for its affordability and versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
