1 serving (150 grams) contains 435 calories, 30.0 grams of protein, 34.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Country style pork rib
Country Style Pork Ribs are a flavorful and hearty cut of meat derived from the blade end of the pork loin near the shoulder. Despite their name, they aren't actually ribs but rather meaty strips ideal for grilling, baking, or slow cooking. Popular in American barbecue cuisine, they are often seasoned with dry rubs, marinades, or basted with tangy sauces to bring out a deep, smoky taste. Nutritionally, they are a rich source of protein, essential for muscle development, and contain important vitamins like B6 and B12. However, they can be high in saturated fat and cholesterol, especially when paired with calorie-dense sauces or toppings. Choosing leaner cuts and pairing them with vegetables or whole grains can balance their nutritional profile. Moderation is key to enjoying this savory option as part of a varied and healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
