Nutrition Facts for Country style pork and sauerkraut

Country Style Pork and Sauerkraut

Image of Country Style Pork and Sauerkraut
Nutriscore Rating: 64/100

Savor the comforting flavors of "Country Style Pork and Sauerkraut," a rustic dish that brings together tender, slow-cooked pork ribs and tangy, flavorful sauerkraut for a hearty, satisfying meal. This recipe shines with its simple yet impactful combination of ingredients, featuring caramelized onions, sweet diced apple, and fragrant caraway seeds that perfectly complement the richness of the pork. Slowly baked in a Dutch oven, the dish becomes meltingly tender as it absorbs the savory mix of chicken broth and spices. With just 15 minutes of prep time and minimal hands-on cooking, this classic one-pot recipe is ideal for cozy family dinners or special occasions. Pair it with creamy mashed potatoes or serve it alongside some crusty bread to soak up the delicious juices. Whether you're a fan of traditional comfort food or looking for a new way to enjoy pork, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Country-style pork ribs
  • 2 cups Sauerkraut
  • 1 Apple, peeled and diced
  • 1 Yellow onion, sliced
  • 2 tablespoons Brown sugar
  • 1 teaspoon Caraway seeds
  • 1 cup Chicken broth
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 Bay leaf
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 325°F (163°C).

2

Heat the vegetable oil in a large, oven-safe Dutch oven or heavy-bottomed pot over medium-high heat.

3

Season the pork ribs on all sides with salt and black pepper.

4

Sear the pork ribs in the hot oil until they are browned on all sides, about 2-3 minutes per side. Remove the pork from the pot and set aside.

5

In the same pot, add the sliced onion and cook for 3-4 minutes, stirring occasionally, until softened.

6

Add the diced apple, brown sugar, and caraway seeds, stirring to combine. Cook for an additional 2 minutes.

7

Stir in the sauerkraut and chicken broth, then place the bay leaf in the pot.

8

Return the seared pork ribs to the pot, nestling them into the sauerkraut mixture.

9

Cover the Dutch oven with its lid and transfer it to the preheated oven.

10

Bake for 1 hour and 45 minutes to 2 hours, or until the pork is fork-tender and the flavors are well combined.

11

Remove the bay leaf before serving.

12

Serve the pork and sauerkraut warm, accompanied by mashed potatoes or crusty bread if desired.

Cooking Tip: Take your time with each step for the best results!
3160
cal
189.4g
protein
56.6g
carbs
242.6g
fat

Nutrition Facts

1 serving (1684.5g)
Calories
3160
% Daily Value*
Total Fat 242.6 g 311%
Saturated Fat 79.4 g 397%
Polyunsaturated Fat 18.0 g
Cholesterol 737 mg 246%
Sodium 5452 mg 237%
Total Carbohydrate 56.6 g 21%
Dietary Fiber 13.6 g 49%
Total Sugars 37.1 g
Protein 189.4 g 379%
Vitamin D 0.3 mcg 1%
Calcium 267 mg 21%
Iron 13.4 mg 74%
Potassium 3278 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
23.9%%
68.9%%
Fat: 2183 cal (68.9%%)
Protein: 757 cal (23.9%%)
Carbs: 226 cal (7.1%%)