1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco grilled cooked chicken
Costco Grilled Cooked Chicken is a convenient, ready-to-eat protein option made from seasoned, lightly grilled chicken breast. Typically seasoned with herbs and spices, it offers a versatile addition to meals spanning various cuisines, from salads and wraps to stir-fries and pasta dishes. Its high protein content makes it a satisfying choice for muscle repair and overall nutrition, while being low in carbohydrates makes it suitable for low-carb and high-protein diets. However, some varieties may contain added sodium or preservatives for extended shelf life, so it’s important to check the nutritional label if you're watching your sodium intake. Free from heavy sauces or breading, it’s a lean choice that aligns with health-conscious eating. With minimal prep required, this pre-cooked chicken is as practical as it is nutritious, providing a quick and easy option for busy households.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
