One cup of Baked chicken is around 250 grams and contains approximately 458.3 calories, 89.6 grams of protein, 10.4 grams of fat, and 0 grams of carbohydrates.
Baked Chicken is a succulent dish that showcases tender chicken pieces marinated with a blend of aromatic herbs and spices. Originating from various cuisines around the world, it's a favorite for its versatility and savory flavors. Typically prepared with ingredients like garlic, rosemary, and lemon, this dish is not only delicious but also a healthier option compared to fried chicken, as it’s low in fat and high in protein. Enjoyed alongside fresh vegetables or hearty grains, Baked Chicken is a wholesome meal that satisfies both your taste buds and nutritional needs.
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Nutrition Information
Calories |
458.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 197.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 89.6 g | 179% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
