1 serving (250 grams) contains 650 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costa vida chicken quesadilla
Costa Vida’s Chicken Quesadilla is a flavorful fusion of Mexican-inspired cuisine featuring a warm flour tortilla stuffed with seasoned grilled chicken, melted cheese, and your choice of fresh toppings. The dish embodies vibrant flavors with options like tangy pico de gallo, creamy guacamole, or zesty ranch dressing. While it provides a good source of protein from the chicken and calcium from the cheese, the quesadilla is relatively high in calories and fats due to the tortilla and cheese content. Customization allows you to add nutrient-rich vegetables or opt for lighter topping choices to suit your dietary needs. Perfectly toasted and served fresh, the Chicken Quesadilla is a satisfying meal option for fans of bold, savory flavors and traditional Mexican fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
