1 serving (100 grams) contains 330 calories, 5.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
793.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 132.2 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Corn muffin with raisins
Corn Muffin with Raisins combines the rustic charm of classic American cornbread with the natural sweetness of raisins for a delightful baked treat. Made with a base of cornmeal, flour, butter, and milk, this muffin has a soft, slightly crumbly texture and a warm golden hue. The addition of raisins adds bursts of fiber and antioxidants to each bite, making it a flavorful and slightly healthier twist on traditional corn muffins. Originating from Southern U.S. cuisine, corn muffins are a beloved staple often served with hearty meals or enjoyed as a snack. While they provide energy from carbohydrates and a modest amount of protein, their butter and sugar content mean they should be savored in moderation. For a balanced option, consider pairing it with fresh fruit or opting for recipes that use whole-grain cornmeal and reduced sugar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
