1 serving (150 grams) contains 322 calories, 35.2 grams of protein, 20.2 grams of fat, and 0.0 grams of carbohydrates.
Calories |
508.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.1 mg | 67% | |
| Sodium | 165.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.5 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coquelet Jeune, often referred to as "spring chicken," is a young poultry delicacy prized in French cuisine. Typically weighing between 1 to 1.5 pounds, it is tender and flavorful due to its youth—harvested at around 4-6 weeks of age. This lean protein option is a rich source of essential nutrients like iron, B vitamins, and selenium, which support overall health and immunity. Its mild flavor pairs beautifully with herbs, spices, and various cooking techniques, making it a versatile addition to many dishes. While its lean nature offers a healthy alternative to fattier meats, preparation methods such as frying or adding fatty sauces can increase calorie and fat content. For a more wholesome approach, roasting or grilling with light seasoning allows you to enjoy its natural qualities while maintaining a balanced meal. Coquelet Jeune reflects the elegance and simplicity of European culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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