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Cooper sharp american cheese

Cooper sharp american cheese

Dairy

Item Rating: 36/100

1 serving (28 grams) contains 110 calories, 5.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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932.2
calories
42.4
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 50.8 g 254%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2711.9 mg 117%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 1271.2 mg 97%
Iron 0 mg 0%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.8%
19.0%
77.1%
Fat: 686 cal (77.1%)
Protein: 169 cal (19.0%)
Carbs: 34 cal (3.8%)

About Cooper sharp american cheese

Cooper Sharp American Cheese is a rich, creamy cheese crafted in Pennsylvania, rooted in classic American culinary tradition. Made from high-quality cow’s milk, this cheese incorporates a blend of dairy and natural flavoring agents to produce its signature sharpness and smooth texture. Popular for its meltability, it’s a versatile choice for sandwiches, cheeseburgers, dips, and casseroles. While Cooper Sharp provides protein and calcium essential for bone health, it also contains a moderate amount of saturated fats and sodium, which should be consumed in moderation as part of a balanced diet. Known for its bold flavor, it satisfies the palate without requiring excessive portions, making it a favored ingredient in comfort foods and recipes that call for robust cheese flavor.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.