1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coleslaw with vinaigrette
Coleslaw with vinaigrette is a fresh, tangy side dish rooted in European cuisine, featuring finely shredded cabbage, carrots, and onions tossed in a light vinegar-based dressing. Unlike the creamy mayonnaise-based version, this vinaigrette variation is lower in fat and calories, offering a healthier twist. Packed with fiber from the vegetables, coleslaw provides digestive benefits and essential nutrients like vitamins A, C, and K. The vinegar adds a zesty tang while promoting gut health, and olive oil in the dressing may provide heart-healthy fats. However, depending on the recipe, added sugars or sodium in the vinaigrette can reduce its healthfulness, so homemade preparations allow better control. Perfect as a refreshing accompaniment to grilled dishes, this vibrant salad retains its crunch and flavor while aligning with balanced, health-conscious eating.
