One cup of Coconut topping is around 238.1 grams and contains approximately 1587.3 calories, 15.9 grams of protein, 111.1 grams of fat, and 158.7 grams of carbohydrates.
Coconut Topping is a delicious blend of shredded coconut, lightly sweetened with natural sugars and a hint of vanilla. Originating from tropical cuisines, this versatile treat adds a delightful crunch and a burst of flavor to desserts, smoothies, or even savory dishes. Packed with fiber and healthy fats, Coconut Topping offers energy-boosting properties and can enhance your diet while still satisfying your sweet tooth. Perfect for those looking to elevate their meals, it’s a delightful way to bring a taste of the tropics to your table!
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Nutrition Information
Calories |
1587.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.1 g | 142% | |
| Saturated Fat | 95.2 g | 476% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 31.7 g | 113% | |
| Sugars | 127.0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
