One cup of Coconut cream is around 240 grams and contains approximately 856.8 calories, 2.8 grams of protein, 39.1 grams of fat, and 127.7 grams of carbohydrates.
Coconut Cream is a velvety, rich substance made from the flesh of mature coconuts, blended with water to create a smooth, creamy texture. Originating from tropical regions, it plays a vital role in cuisines such as Thai, Indian, and Caribbean, lending a subtle sweetness and depth to both savory dishes and desserts. Packed with healthy fats and medium-chain triglycerides, Coconut Cream can boost energy and support heart health. However, it’s also calorie-dense, so moderation is key. Enjoy the indulgent flavor of Coconut Cream while savoring its tropical essence!
Log this food in SnapCalorie
Nutrition Information
Calories |
856.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.1 g | 50% | |
| Saturated Fat | 37.2 g | 186% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 86.4 mg | 3% | |
| Total Carbohydrates | 127.7 g | 46% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 123.6 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.6 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 242.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
