1 serving (80 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 21 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 45 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coconut popsicle
Indulge in the tropical delight of a coconut popsicle, a refreshing treat often inspired by Latin American and Southeast Asian cuisines. Crafted from creamy coconut milk, shredded coconut, and a touch of natural sweeteners, these popsicles bring a rich, velvety texture and a lightly nutty flavor. Coconut milk provides healthy fats known as medium-chain triglycerides (MCTs), which can support energy metabolism and brain health. Additionally, coconut is naturally cholesterol-free and rich in essential minerals like manganese and potassium. While a great dairy-free dessert option, it’s worth noting that the popsicle’s calorie content can add up with added sugars, so moderation is key. Perfect for warm days, coconut popsicles offer a nutritious yet indulgent way to enjoy a taste of the tropics while catering to plant-based or lactose-free lifestyles.
