1 serving (355 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
93.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30.0 mg | 1% | |
| Total Carbohydrates | 26 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Coca-cola classic
Coca-Cola Classic is a globally recognized carbonated soft drink created in 1886 by pharmacist Dr. John Stith Pemberton in Atlanta, Georgia, USA. The beverage is known for its unique blend of flavors derived from secret ingredients including caffeine and sweeteners. A standard serving (12 fl oz or 355 mL) contains approximately 140 calories, 39 grams of sugar, and 34 mg of caffeine, with no fat, protein, or significant vitamins and minerals. It serves primarily as an energy-boosting and refreshing drink rather than a source of nutrients. The high sugar content contributes to its role as an occasional treat rather than a dietary staple.
Health Benefits
- Provides a quick energy boost due to its 39 grams of sugar per serving, which can help temporarily alleviate fatigue.
- Contains caffeine (34 mg per 12 oz), which may enhance mental alertness and focus when consumed in moderation.
- Hydration from water content can contribute to overall daily fluid intake, but the high sugar levels should be considered.
Dietary Considerations
Selection and Storage
Store in a cool, dry place and refrigerate after opening for optimal freshness and carbonation. Serve chilled.
Common Questions About Coca-cola classic Nutrition
Is Coca-Cola Classic high in calories?
Coca-Cola Classic contains approximately 140 calories per 12-ounce (355 mL) can. The calories come entirely from sugar, as a single serving contains 39 grams of added sugar. It provides no protein, fat, or significant vitamins or minerals.
Can I drink Coca-Cola Classic on a keto diet?
Coca-Cola Classic is not compatible with a keto diet due to its high sugar content, with 39 grams per serving, and no fat or protein to balance the carbohydrate intake. For individuals on keto, sugar-free alternatives like Coca-Cola Zero Sugar may be more suitable.
Does Coca-Cola Classic have any health benefits or concerns?
Coca-Cola Classic does not offer any health benefits as it lacks nutrients and is high in added sugar. Excessive consumption may increase the risk of health concerns like weight gain, tooth decay, and increased blood sugar levels. It is best consumed in moderation.
What is a recommended portion size for Coca-Cola Classic?
A standard portion size is a 12-ounce (355 mL) can, which contains 140 calories and 39 grams of sugar. Consuming Coca-Cola Classic occasionally rather than regularly is recommended due to its high sugar content.
How does Coca-Cola Classic compare to other soft drinks?
Compared to other sugary soft drinks, Coca-Cola Classic has a similar calorie and sugar profile, with 140 calories and 39 grams of sugar per can. However, diet versions like Coca-Cola Zero Sugar offer a calorie-free alternative without compromising on taste for those avoiding sugar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
