1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clever chicken tikka massala
Clever Chicken Tikka Masala is a modern twist on a classic Indian-inspired dish, blending bold flavors with health-conscious ingredients. This savory meal features tender, marinated chicken pieces cooked in a creamy, aromatic tomato-based sauce infused with spices like cumin, turmeric, coriander, and garam masala. Traditionally served with rice or naan, this version focuses on wholesome adjustments, such as using low-fat yogurt or coconut milk instead of heavy cream for a lighter yet rich texture. Packed with lean protein from the chicken and antioxidants from tomatoes and spices, it’s a flavorful choice that supports digestion and overall wellness. While its vibrant flavors make it an irresistible favorite, be mindful of portion sizes and sodium levels, which can sometimes be higher in prepared versions. Clever Chicken Tikka Masala is a delightful way to enjoy global cuisine while balancing indulgence and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
