1 serving (100 grams) contains 220 calories, 5.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 19.0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon pancake
Cinnamon pancakes are a flavorful twist on the classic breakfast favorite, infused with the warm, aromatic spice of cinnamon. Originating from Western breakfast cuisine, these pancakes are typically made with a simple batter of flour, eggs, milk, baking powder, sugar, and a generous dash of ground cinnamon. The addition of cinnamon not only enhances the flavor but also offers health benefits, as it is rich in antioxidants and may support blood sugar regulation. However, cinnamon pancakes are often served with sugary toppings like syrup, whipped cream, or butter, which can increase their calorie and sugar content. To make them healthier, consider using whole-grain flour, reducing added sugar, and topping them with fresh fruit or a dollop of Greek yogurt. Perfectly fluffy and aromatic, cinnamon pancakes are a comforting treat that can be adapted to suit both indulgent and nutritious breakfast preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
