1 serving (150 grams) contains 420 calories, 8.0 grams of protein, 12.0 grams of fat, and 65.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 48 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon crunch bagel panera with honey walnut cream cheese
Indulge in the Cinnamon Crunch Bagel from Panera, a sweet and satisfying bakery staple inspired by classic American bagels but elevated with a dessert-like twist. This premium bagel is made with enriched flour, brown sugar, cinnamon, and a delightful topping of cinnamon crunch streusel, giving it a crisp exterior and warm spice flavor. Pair it with Panera’s Honey Walnut Cream Cheese, a rich, slightly sweet spread made with real honey and finely chopped walnuts for added texture and nutty flavor. While the bagel provides a source of carbohydrates to help fuel your day, its high sugar content and caloric density make it an occasional treat rather than a health-conscious option. The cream cheese offers a blend of protein and healthy fats from the walnuts, adding some nutritional balance to this indulgent pairing. Perfect for breakfast or an afternoon pick-me-up, this combination is a true comfort food experience!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
