1 serving (120 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegetarian focaccia
Vegetarian Focaccia is a flavorful Italian flatbread that serves as both a delightful snack and a wholesome meal option. Originating from Liguria, Italy, this doughy creation is enriched with olive oil for its signature soft, airy texture and golden crust. Topped with a vibrant mix of fresh vegetables like cherry tomatoes, bell peppers, red onions, and zucchini, it’s further seasoned with aromatic herbs like rosemary, basil, or oregano. This plant-based version is rich in fiber, antioxidants, and essential vitamins thanks to its vegetable medley. The olive oil contributes heart-healthy monounsaturated fats, while its low sugar content makes it a balanced indulgence. However, it’s worth noting that focaccia can be moderate-to-high in calories due to the oil and fluffy dough, so portion control is key. A crowd-pleasing dish with Mediterranean roots, Vegetarian Focaccia offers both nutritional benefits and a burst of savory flavor in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
