1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate layered dessert
Chocolate Layered Dessert is a decadent treat often enjoyed as a sweet finale to meals. Its origins are rooted in Western cuisine, particularly popular in American and European-style baking. This dessert typically features layers of creamy chocolate mousse, crushed cookies or graham crackers, whipped cream, and sometimes a hint of cream cheese or pudding for added richness. The result is a luscious, textured dessert that appeals to chocolate lovers. While indulgent, its healthiness depends on the ingredients and portion size. Dark chocolate in some versions may offer antioxidants, and the inclusion of nuts or fruits in certain recipes adds vitamins and fiber. However, most variations are high in sugar, fats, and calories, making moderation key. For a lighter twist, it can be made with reduced sugar and low-fat dairy for a more balanced treat while maintaining its signature layered appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
