1 serving (85 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
972.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 55.6 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate drizzled pastry
Chocolate drizzled pastries are a sweet treat often found in European cuisines, especially French and Austrian patisserie traditions. Typically made from buttery puff or croissant dough, they are baked to a golden perfection and finished with a drizzle of melted chocolate. Nutritionally, they are calorie-dense due to high fat and carbohydrate content and contain moderate amounts of sugar. The pastry dough provides energy from carbs and fats while the chocolate drizzle offers small amounts of magnesium and iron. While this dessert is indulgent, its refined ingredients typically lack fiber or significant vitamins, making it best consumed in moderation.
Health Benefits
- Provides a quick energy boost due to high carbohydrate content.
- Contains magnesium and iron from the chocolate, supporting muscle function and red blood cell production.
- Promotes mood enhancement as chocolate contains small amounts of theobromine and serotonin precursors.
Dietary Considerations
Selection and Storage
Store chocolate drizzled pastries in an airtight container at room temperature for up to 2 days, or refrigerate to extend freshness to 5 days. Reheat briefly to restore texture.
Common Questions About Chocolate drizzled pastry Nutrition
Is chocolate drizzled pastry high in protein?
Chocolate drizzled pastries are not high in protein, as they are primarily made of flour, sugar, and butter. On average, one serving contains about 3-5 grams of protein, depending on the recipe and size.
Can I eat chocolate drizzled pastry on a keto or low-carb diet?
Traditional chocolate drizzled pastries are not suitable for keto or low-carb diets due to their high carbohydrate content, averaging 30-50 grams of carbs per serving. However, there are low-carb recipes that use almond flour and sugar substitutes as alternatives.
Are there health concerns with eating chocolate drizzled pastries?
Chocolate drizzled pastries are high in refined sugars and saturated fats, which can contribute to weight gain, blood sugar spikes, and increased cholesterol if consumed in excess. They are best enjoyed occasionally as a treat rather than a regular part of your diet.
What is the recommended serving size for a chocolate drizzled pastry?
The typical serving size for a chocolate drizzled pastry is about 1 medium-sized pastry, often weighing around 70-100 grams. This size contains approximately 250-400 calories, so portion control is key to managing calorie intake.
How does chocolate drizzled pastry compare to a plain croissant?
A chocolate drizzled pastry typically contains more sugar and calories than a plain croissant due to the chocolate topping. For example, a plain croissant might have around 250-300 calories, while a chocolate drizzled pastry can range from 300-400 calories per serving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
