Chocolate-covered nuts and dried fruits

Chocolate-covered nuts and dried fruits

Snack

Item Rating: 46/100

One cup of Chocolate-covered nuts and dried fruits is around 235.3 grams and contains approximately 1176.5 calories, 17.6 grams of protein, 58.8 grams of fat, and 147.1 grams of carbohydrates.

Chocolate-Covered Nuts And Dried Fruits are a delightful fusion of crunchy nuts and chewy dried fruits, all enveloped in a rich layer of smooth chocolate. Originating from various culinary traditions around the world, this sweet and savory treat combines the nutty goodness of almonds, walnuts, or cashews with the natural sweetness of dried fruits like cranberries and apricots. Packed with nutrients, healthy fats, and antioxidants, they offer a satisfying snack that pleases your taste buds while providing energy. Enjoy them as a wholesome dessert or a delicious on-the-go treat, balancing indulgence with nutrition.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1176.5
calories
17.6
protein
147.1
carbohydrates
58.8
fat

Nutrition Information

1 cup (235.3g)
Calories
1176.5
% Daily Value*
Total Fat 58.8 g 75%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.4 mg 1%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 17.6 g 62%
Sugars 105.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 5.9 mg 32%
Potassium 1176.5 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.5%
Fat: 529 cal (44.5%)
Protein: 70 cal (5.9%)
Carbs: 588 cal (49.5%)