1 serving (20 grams) contains 110 calories, 1.5 grams of protein, 6.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1325.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.3 g | 92% | |
| Saturated Fat | 30.1 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180.7 mg | 7% | |
| Total Carbohydrates | 144.6 g | 52% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 120.5 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 241.0 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 602.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choco paste
Choco Paste is a creamy, chocolate-flavored spread made primarily from cocoa, sugar, and vegetable oils, often complemented with milk powder or nuts like hazelnuts. Popular in European and global cuisines, it is treasured as a versatile addition to breakfast foods, desserts, and snacks. The spread originates from Italy, with iconic versions inspiring its worldwide appeal. While rich in flavor and convenient for quick energy boosts, Choco Paste is also high in sugar and fats, making it best enjoyed in moderation. Some varieties offer added nutrients like fiber or protein from nuts, but most are indulgent rather than health-focused. Opting for options with natural sweeteners or no added sugar can make it a slightly healthier treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
