1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 118.1 mg | 5% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 196.9 mg | 15% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chocolate milkshake is a creamy, indulgent treat made by blending milk, chocolate syrup or cocoa powder, and ice cream, often topped with whipped cream or additional chocolate. Originating in the United States, this classic beverage has become a staple of diner and fast-food menus worldwide. While it offers a rich source of calcium and protein from the milk and ice cream, it is typically high in sugar and saturated fat, making moderation key for a balanced diet. For a healthier twist, some recipes use unsweetened cocoa, low-fat milk, or frozen yogurt to reduce calories and fat content. Whether enjoyed as a dessert or a sweet refreshment, the chocolate milkshake remains a beloved comfort drink for all ages.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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