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Chips de coco seco

Chips de coco seco

Snack

Item Rating: 63/100

1 serving (28 grams) contains 187 calories, 1.6 grams of protein, 18.3 grams of fat, and 6.7 grams of carbohydrates.

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748
calories
6.4
protein
26.8
carbohydrates
73.2
fat

Nutrition Information

1 cup (112g)
Calories
748
% Daily Value*
Total Fat 73.2 g 93%
Saturated Fat 64 g 320%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 26.8 g 9%
Dietary Fiber 18.4 g 65%
Sugars 8.4 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 2 mg 11%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat

Source of Calories

13.5%
3.2%
83.2%
Fat: 658 cal (83.2%)
Protein: 25 cal (3.2%)
Carbs: 107 cal (13.5%)

About Chips de coco seco

Chips De Coco Seco are crispy, thinly sliced chips made from dried coconut, a staple in tropical cuisines with roots in Latin America and Southeast Asia. This snack is crafted from pure coconut meat, often lightly salted or sweetened to enhance its natural flavor. High in fiber and healthy fats, particularly medium-chain triglycerides (MCTs), it provides a slow-releasing energy source and supports digestion. Packed with essential minerals like potassium and magnesium, it’s a nutritious alternative to traditional chips. However, some varieties may include added sugars or flavorings, so moderation is key. These chips are perfect for satisfying cravings while offering a tropical twist to your diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.